MGINSUA Category: Hiking Location: gallecs
about 43 months ago Edit | Embed map | Download
12:48:49 PM Mon, 28 Mar 16 CEST
6.85km / 1h 10m 38s
11:38:11 AM Mon, 28 Mar 16 CEST

Performance

Max Heart Rate Increase

Max 1min +18bpm
Max 1min +16bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +12m
Max 500m +11m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -25m
Max 500m -18m
Max 500m -5m
Max 500m -4m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 5.82kph
Ave Pace 10m 18s
Moving Time 1h 10m 18s
Ave Moving Speed 5.84kph
Ave Moving Pace 10m 16s
Max Speed 12.25kph

Heart Rate

Maximum 144bpm
Average 122bpm
Total beats 8664

Zones

Rest 0%
Warm up 12m 55s 18%
Fatburn 50m 58s 72%
Aerobic 6m 45s 9%
Anerobic 0%
Redline 0%

Calories

Total 620 Cal

Elevation

Min / Max -155m / -104m
Ascent +75m
Descent -74m
Max Ascent 500m +18m
Max Descent 500m -25m