MCA2015 Category: Hiking
about 13 months ago Edit | Download disabled
6:18:34 PM Sun, 6 May 18 GMT+01:00
7.55km / 2h 13m 19s
4:05:15 PM Sun, 6 May 18 GMT+01:00

Performance

100m
6.72kph / 53.6s
200m
6.35kph / 1m 53s
500m
6.07kph / 4m 56s
1km
5.86kph / 10m 13s
3km
4.17kph / 43m 12s
5km
3.79kph / 1h 19m 8s
1min 6.64kph / 110.7m
5min 6.06kph / 504.6m
10min 5.90kph / 984.0m
12min 5.86kph / 1.17km
20min 5.58kph / 1.86km
30min 4.73kph / 2.37km
1hr 3.90kph / 3.90km
2hr 3.58kph / 7.16km

Max Speeds

Ave 10s 7.93kph
10s 8.28kph / 23.0m
10s 8.20kph / 22.8m
10s 7.92kph / 22.0m
10s 7.71kph / 21.4m
10s 7.53kph / 20.9m
500m 6.07kph / 4m 56s
500m 5.86kph / 5m 7s
500m 5.61kph / 5m 20s
500m 4.40kph / 6m 49s
500m 4.35kph / 6m 53s

Splits

1km 2.04kph / 29m 20s
2km 3.87kph / 15m 31s
3km 3.89kph / 15m 25s
4km 2.96kph / 20m 18s
5km 4.15kph / 14m 27s
6km 3.22kph / 18m 37s
7km 5.43kph / 11m 3s

Max Ascents

Max 500m +20m
Max 500m +12m
Max 500m +11m
Max 500m +10m
Max 500m +4m

Max Descents

Max 500m -17m
Max 500m -16m
Max 500m -8m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 3.40kph
Ave Pace 17m 39s
Moving Time 1h 40m 23s
Ave Moving Speed 4.29kph
Ave Moving Pace 13m 58s
Max Speed 8.28kph

Calories

Total 1119 Cal

Elevation

Min / Max 256m / 301m
Ascent +54m
Descent -55m
Max Ascent 500m +20m
Max Descent 500m -17m