Luis11 Category: Running Location: Trezzo Tags: nigole
about 60 months ago Edit | Embed map | Download
3:10:58 PM Wed, 15 Oct 14 CEST
20.43km / 1h 49m 8s
1:21:50 PM Wed, 15 Oct 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +10m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -9m
Max 500m -8m
Max 500m -7m

Weather

Notes

Community

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Stats

Ave Speed 11.23kph
Ave Pace 5m 20s
Moving Time 1h 21m 26s
Ave Moving Speed 14.92kph
Ave Moving Pace 4m 1s
Max Speed 24.25kph

Calories

Total 1533 Cal

Elevation

Min / Max 217m / 240m
Ascent +93m
Descent -88m
Max Ascent 500m +17m
Max Descent 500m -10m