Ludwig72 Category: Walking
about 17 months ago Edit | Download disabled
3:39:38 PM Wed, 6 Jun 18 ART
7.57km / 1h 20m 40s
2:18:58 PM Wed, 6 Jun 18 ART

Performance

100m
13.67kph / 26.3s
200m
8.82kph / 1m 21s
500m
7.48kph / 4m 0s
1km
6.47kph / 9m 16s
3km
6.10kph / 29m 29s
5km
5.75kph / 52m 10s
1min 10.78kph / 179.6m
5min 7.16kph / 596.4m
10min 6.29kph / 1.05km
12min 6.22kph / 1.24km
20min 6.11kph / 2.04km
30min 6.09kph / 3.05km
1hr 5.73kph / 5.73km

Max Speeds

Ave 10s 12.03kph
10s 14.50kph / 40.3m
10s 13.27kph / 36.8m
10s 10.89kph / 30.2m
10s 10.76kph / 29.9m
10s 10.76kph / 29.9m
500m 7.48kph / 4m 0s
500m 6.34kph / 4m 44s
500m 6.33kph / 4m 44s
500m 6.27kph / 4m 47s
500m 6.18kph / 4m 51s

Splits

1km 5.58kph / 10m 45s
2km 5.71kph / 10m 30s
3km 5.92kph / 10m 8s
4km 4.83kph / 12m 25s
5km 6.11kph / 9m 49s
6km 5.59kph / 10m 44s
7km 5.89kph / 10m 10s

Max Ascents

Max 500m +155m
Max 500m +30m
Max 500m +28m
Max 500m +21m
Max 500m +19m

Max Descents

Max 500m -157m
Max 500m -29m
Max 500m -21m
Max 500m -17m
Max 500m -17m

Notes

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Stats

Ave Speed 5.63kph
Ave Pace 10m 39s
Moving Time 1h 16m 40s
Ave Moving Speed 5.88kph
Ave Moving Pace 10m 11s
Max Speed 14.50kph

Calories

Total 359 Cal

Elevation

Min / Max 28m / 214m
Ascent +668m
Descent -633m
Max Ascent 500m +155m
Max Descent 500m -157m