LucyK Category: Running
about 77 months ago Edit | Embed map | Download
10:47:00 AM Sun, 21 Apr 13 CEST
448.7m / 2m 30s
10:44:29 AM Sun, 21 Apr 13 CEST

Performance

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -6bpm

Max Speeds

Max Ascents

Max 500m +5m

Notes

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Stats

Ave Speed 10.77kph
Ave Pace 5m 34s
Moving Time 2m 30s
Ave Moving Speed 10.77kph
Ave Moving Pace 5m 34s
Max Speed 14.04kph

Heart Rate

Maximum 180bpm
Average 163bpm
Total beats 408

Zones

Rest 0%
Warm up 0%
Fatburn 13.0s 8%
Aerobic 11.0s 7%
Anerobic 1m 1s 40%
Redline 1m 5s 43%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 87

Calories

Total 35 Cal

Elevation

Min / Max 5m / 10m
Ascent +4m
Descent -0m
Max Ascent 500m +5m
Max Descent 500m -0m