LucyK Category: Running treadmill
about 29 months ago Edit | Embed map | Download
2:09:30 PM Thu, 27 Apr 17 CEST
56.3m / 50m 15s
1:19:15 PM Thu, 27 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +35bpm
Max 1min +22bpm
Max 1min +18bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Max Ascents

Max 500m +5m

Max Descents

Max 500m -6m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 0.07kph
Ave Pace 14h 37m 11s
Moving Time 10.0s
Ave Moving Speed 3.85kph
Ave Moving Pace 15m 35s
Max Speed 3.85kph

Heart Rate

Maximum 150bpm
Average 132bpm
Total beats 6659

Zones

Rest 8m 13s 16%
Warm up 13m 42s 27%
Fatburn 26m 50s 53%
Aerobic 1m 30s 2%
Anerobic 0%
Redline 0%

Calories

Total 538 Cal

Elevation

Min / Max 491m / 502m
Ascent +9m
Descent -8m
Max Ascent 500m +5m
Max Descent 500m -6m