|
10.19km
/
1h 14m 19s
7:01:34 AM
Tue, 24 May 16
BRT
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
11.21kph / 186.8m
|
| 5min |
|
9.82kph / 818.7m
|
| 10min |
|
9.46kph / 1.58km
|
| 12min |
|
9.40kph / 1.88km
|
| 20min |
|
8.97kph / 2.99km
|
| 30min |
|
8.88kph / 4.44km
|
| 1hr |
|
8.52kph / 8.52km
|
Max Speeds
| Ave 10s | 13.44kph | |
| 10s |
|
15.24kph / 42.3m |
| 10s |
|
13.88kph / 38.6m |
| 10s |
|
13.00kph / 36.1m |
| 10s |
|
12.57kph / 34.9m |
| 10s |
|
12.53kph / 34.8m |
| 500m |
|
10.25kph / 2m 55s |
| 500m |
|
9.65kph / 3m 6s |
| 500m |
|
9.43kph / 3m 10s |
| 500m |
|
9.16kph / 3m 16s |
| 500m |
|
8.94kph / 3m 21s |
Splits
| 1km |
|
7.29kph / 8m 13s |
| 2km |
|
8.78kph / 6m 49s |
| 3km |
|
8.24kph / 7m 17s |
| 4km |
|
8.87kph / 6m 46s |
| 5km |
|
9.40kph / 6m 22s |
| 6km |
|
8.62kph / 6m 57s |
| 7km |
|
8.02kph / 7m 29s |
| 8km |
|
7.95kph / 7m 32s |
| 9km |
|
8.14kph / 7m 22s |
| 10km |
|
7.89kph / 7m 36s |
