LucaSarra Category: Cycling Location: Costa Masnaga Event: Allenamento
about 79 months ago Edit | Download disabled
1:08:06 PM Sun, 27 Jan 13 CET
78.12km / 3h 22m 28s
9:45:37 AM Sun, 27 Jan 13 CET

Performance

100m
48.79kph / 7.4s
200m
48.42kph / 14.9s
500m
46.61kph / 38.6s
1km
43.02kph / 1m 23s
3km
37.36kph / 4m 49s
5km
34.89kph / 8m 35s
10km
32.09kph / 18m 41s
20km
30.59kph / 39m 13s
21km
30.43kph / 41m 35s
30km
29.21kph / 1h 1m 37s
42km
25.37kph / 1h 39m 48s
50km
22.99kph / 2h 10m 29s
1min 44.53kph / 742.1m
5min 37.11kph / 3.09km
10min 34.32kph / 5.72km
12min 33.37kph / 6.67km
20min 31.61kph / 10.54km
30min 30.91kph / 15.45km
1hr 29.17kph / 29.17km
2hr 23.09kph / 46.18km

Max Speeds

Ave 10s 46.17kph
10s 48.76kph / 135.4m
10s 46.55kph / 129.3m
10s 46.41kph / 128.9m
10s 44.63kph / 124.0m
10s 44.50kph / 123.6m
500m 46.61kph / 38.6s
500m 43.01kph / 41.9s
500m 41.59kph / 43.3s
500m 38.11kph / 47.2s
500m 36.32kph / 49.6s

Splits

1km 26.14kph / 2m 17s
2km 25.92kph / 2m 18s
3km 29.72kph / 2m 1s
4km 26.76kph / 2m 14s
5km 26.47kph / 2m 15s
6km 26.16kph / 2m 17s
7km 26.37kph / 2m 16s
8km 41.10kph / 1m 27s
9km 39.29kph / 1m 31s
10km 32.59kph / 1m 50s
11km 30.84kph / 1m 56s
12km 32.45kph / 1m 50s
13km 30.90kph / 1m 56s
14km 25.55kph / 2m 20s
15km 35.33kph / 1m 41s
16km 26.28kph / 2m 16s
17km 26.27kph / 2m 17s
18km 24.51kph / 2m 26s
19km 25.44kph / 2m 21s
20km 26.15kph / 2m 17s
21km 28.50kph / 2m 6s
22km 32.91kph / 1m 49s
23km 27.88kph / 2m 9s
24km 25.59kph / 2m 20s
25km 30.17kph / 1m 59s
26km 28.52kph / 2m 6s
27km 27.18kph / 2m 12s
28km 33.44kph / 1m 47s
29km 33.00kph / 1m 49s
30km 30.23kph / 1m 59s
31km 29.23kph / 2m 3s
32km 2.94kph / 20m 23s
33km 8.49kph / 7m 3s
34km 25.46kph / 2m 21s
35km 28.11kph / 2m 8s
36km 30.93kph / 1m 56s
37km 28.50kph / 2m 6s
38km 25.62kph / 2m 20s
39km 6.96kph / 8m 37s
40km 31.87kph / 1m 52s
41km 29.68kph / 2m 1s
42km 28.85kph / 2m 4s
43km 32.11kph / 1m 52s
44km 29.34kph / 2m 2s
45km 30.57kph / 1m 57s
46km 30.46kph / 1m 58s
47km 32.22kph / 1m 51s
48km 30.25kph / 1m 58s
49km 28.62kph / 2m 5s
50km 29.14kph / 2m 3s

Max Ascents

Max 500m +45m
Max 500m +41m
Max 500m +32m
Max 500m +30m
Max 500m +25m

Max Descents

Max 500m -33m
Max 500m -29m
Max 500m -28m
Max 500m -28m
Max 500m -27m

Notes

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Stats

Ave Speed 23.15kph
Ave Pace 2m 35s
Moving Time 2h 51m 37s
Ave Moving Speed 27.16kph
Ave Moving Pace 2m 12s
Max Speed 51.85kph

Calories

Total 2480 Cal

Elevation

Min / Max 242m / 385m
Ascent +807m
Descent -824m
Max Ascent 500m +45m
Max Descent 500m -33m