Louis46 Category: Running
about 46 months ago Edit | Embed map | Download
7:52:38 PM Thu, 8 Oct 15 CEST
30.61km / 1h 49m 45s
6:02:53 PM Thu, 8 Oct 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +26m
Max 500m +24m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -24m
Max 500m -12m
Max 500m -12m
Max 500m -9m
Max 500m -9m

Notes

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Stats

Ave Speed 16.73kph
Ave Pace 3m 35s
Moving Time 1h 20m 25s
Ave Moving Speed 22.81kph
Ave Moving Pace 2m 37s
Max Speed 45.22kph

Calories

Total 2396 Cal

Elevation

Min / Max 69m / 159m
Ascent +131m
Descent -63m
Max Ascent 500m +34m
Max Descent 500m -24m