LouHar44 Category: Running
about 21 months ago Edit | Embed map | Download
7:25:09 AM Fri, 4 Aug 17 PDT
7.60mi / 1h 8m 58s
6:16:11 AM Fri, 4 Aug 17 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +56ft
Max 500m +36ft
Max 500m +30ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -56ft
Max 500m -36ft
Max 500m -30ft
Max 500m -23ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 6.61mph
Ave Pace 9m 4s
Moving Time 1h 4m 46s
Ave Moving Speed 7.02mph
Ave Moving Pace 8m 32s
Max Speed 9.41mph

Calories

Total 687 Cal

Elevation

Min / Max 1,831ft / 2,028ft
Ascent +190ft
Descent -207ft
Max Ascent 500m +56ft
Max Descent 500m -56ft