LouHar44 Category: Running
about 20 months ago Edit | Embed map | Download
6:41:15 AM Fri, 21 Jul 17 PDT
4.31mi / 37m 24s
6:03:51 AM Fri, 21 Jul 17 PDT

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Stats

Ave Speed 6.91mph
Ave Pace 8m 40s
Moving Time 36m 44s
Ave Moving Speed 7.03mph
Ave Moving Pace 8m 32s
Max Speed 8.73mph

Calories

Total 410 Cal

Elevation

Min / Max 1,903ft / 2,028ft
Ascent +98ft
Descent -125ft
Max Ascent 500m +33ft
Max Descent 500m -66ft