LouHar44 Category: Running
about 24 months ago Edit | Embed map | Download
6:38:17 AM Fri, 12 May 17 PDT
4.00mi / 34m 20s
6:03:57 AM Fri, 12 May 17 PDT

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Stats

Ave Speed 6.99mph
Ave Pace 8m 34s
Moving Time 34m 20s
Ave Moving Speed 6.99mph
Ave Moving Pace 8m 34s
Max Speed 8.92mph

Calories

Total 376 Cal

Elevation

Min / Max 1,985ft / 2,021ft
Ascent +52ft
Descent -39ft
Max Ascent 500m +20ft
Max Descent 500m -23ft