LouHar44 Category: Running
about 31 months ago Edit | Embed map | Download
6:04:49 AM Fri, 18 Nov 16 PST
7.73mi / 1h 11m 29s
4:53:20 AM Fri, 18 Nov 16 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +62ft
Max 500m +39ft
Max 500m +33ft
Max 500m +26ft
Max 500m +20ft

Max Descents

Max 500m -59ft
Max 500m -36ft
Max 500m -30ft
Max 500m -30ft
Max 500m -20ft

Weather

Notes

Community

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Stats

Ave Speed 6.49mph
Ave Pace 9m 14s
Moving Time 1h 9m 59s
Ave Moving Speed 6.62mph
Ave Moving Pace 9m 3s
Max Speed 8.58mph

Calories

Total 713 Cal

Elevation

Min / Max 1,808ft / 2,018ft
Ascent +203ft
Descent -203ft
Max Ascent 500m +62ft
Max Descent 500m -59ft