|
11:51:10 AM
Mon, 3 Jun 13
CEST
126.4km
/
6h 10m 3s
5:41:07 AM
Mon, 3 Jun 13
CEST
|
|
|
Performance
| 100m |
|
60.69kph / 5.9s
|
| 200m |
|
59.07kph / 12.2s
|
| 500m |
|
55.32kph / 32.5s
|
| 1km |
|
49.80kph / 1m 12s
|
| 3km |
|
45.53kph / 3m 57s
|
| 5km |
|
43.91kph / 6m 49s
|
| 10km |
|
36.63kph / 16m 22s
|
| 20km |
|
32.44kph / 36m 59s
|
| 21km |
|
32.61kph / 38m 49s
|
| 30km |
|
29.38kph / 1h 1m 15s
|
| 42km |
|
27.76kph / 1h 31m 12s
|
| 50km |
|
24.92kph / 2h 0m 24s
|
| 100km |
|
20.07kph / 4h 58m 57s
|
| 1min |
|
50.82kph / 847.0m
|
| 5min |
|
44.50kph / 3.71km
|
| 10min |
|
40.90kph / 6.82km
|
| 12min |
|
39.32kph / 7.86km
|
| 20min |
|
35.25kph / 11.75km
|
| 30min |
|
32.52kph / 16.26km
|
| 1hr |
|
29.46kph / 29.46km
|
| 2hr |
|
24.91kph / 49.82km
|
Max Speeds
| Ave 10s | 56.89kph | |
| 10s |
|
59.84kph / 166.2m |
| 10s |
|
59.25kph / 164.6m |
| 10s |
|
58.86kph / 163.5m |
| 10s |
|
53.97kph / 149.9m |
| 10s |
|
52.56kph / 146.0m |
| 500m |
|
55.32kph / 32.5s |
| 500m |
|
50.86kph / 35.4s |
| 500m |
|
49.54kph / 36.3s |
| 500m |
|
46.17kph / 39.0s |
| 500m |
|
45.52kph / 39.5s |
Splits
| 1km |
|
12.27kph / 4m 53s |
| 2km |
|
19.12kph / 3m 8s |
| 3km |
|
17.20kph / 3m 29s |
| 4km |
|
24.21kph / 2m 28s |
| 5km |
|
22.77kph / 2m 38s |
| 6km |
|
30.24kph / 1m 59s |
| 7km |
|
33.52kph / 1m 47s |
| 8km |
|
29.76kph / 2m 0s |
| 9km |
|
33.36kph / 1m 47s |
| 10km |
|
26.77kph / 2m 14s |
| 11km |
|
38.73kph / 1m 32s |
| 12km |
|
36.30kph / 1m 39s |
| 13km |
|
34.59kph / 1m 44s |
| 14km |
|
31.95kph / 1m 52s |
| 15km |
|
33.19kph / 1m 48s |
| 16km |
|
30.43kph / 1m 58s |
| 17km |
|
32.40kph / 1m 51s |
| 18km |
|
16.15kph / 3m 42s |
| 19km |
|
16.02kph / 3m 44s |
| 20km |
|
21.01kph / 2m 51s |
| 21km |
|
26.49kph / 2m 15s |
| 22km |
|
21.54kph / 2m 47s |
| 23km |
|
22.22kph / 2m 42s |
| 24km |
|
31.29kph / 1m 55s |
| 25km |
|
36.10kph / 1m 39s |
| 26km |
|
26.06kph / 2m 18s |
| 27km |
|
16.07kph / 3m 43s |
| 28km |
|
14.73kph / 4m 4s |
| 29km |
|
26.57kph / 2m 15s |
| 30km |
|
26.11kph / 2m 17s |
| 31km |
|
28.45kph / 2m 6s |
| 32km |
|
25.59kph / 2m 20s |
| 33km |
|
39.20kph / 1m 31s |
| 34km |
|
24.80kph / 2m 25s |
| 35km |
|
23.78kph / 2m 31s |
| 36km |
|
11.41kph / 5m 15s |
| 37km |
|
25.60kph / 2m 20s |
| 38km |
|
22.80kph / 2m 37s |
| 39km |
|
27.11kph / 2m 12s |
| 40km |
|
30.70kph / 1m 57s |
| 41km |
|
36.72kph / 1m 38s |
| 42km |
|
31.45kph / 1m 54s |
| 43km |
|
27.17kph / 2m 12s |
| 44km |
|
23.04kph / 2m 36s |
| 45km |
|
24.47kph / 2m 27s |
| 46km |
|
26.36kph / 2m 16s |
| 47km |
|
24.02kph / 2m 29s |
| 48km |
|
25.23kph / 2m 22s |
| 49km |
|
22.06kph / 2m 43s |
| 50km |
|
27.05kph / 2m 13s |
Max Ascents
| Max 500m |
|
+67m |
| Max 500m |
|
+62m |
| Max 500m |
|
+58m |
| Max 500m |
|
+57m |
| Max 500m |
|
+56m |
Max Descents
| Max 500m |
|
-59m |
| Max 500m |
|
-54m |
| Max 500m |
|
-50m |
| Max 500m |
|
-50m |
| Max 500m |
|
-50m |
Stats
| Ave Speed | 20.50kph |
| Ave Pace | 2m 55s |
| Moving Time | 5h 24m 6s |
| Ave Moving Speed | 23.21kph |
| Ave Moving Pace | 2m 35s |
| Max Speed | 82.84kph |
Calories
| Total | 3730 Cal |
Elevation
| Min / Max | 239m / 1,311m |
| Ascent | +2,809m |
| Descent | -2,849m |
| Max Ascent 500m | +67m |
| Max Descent 500m | -59m |
