LittlePepe Category: Running
about 22 months ago Edit | Embed map | Download
6:34:03 AM Mon, 21 Aug 17 CEST
3.02km / 18m 54s
6:15:09 AM Mon, 21 Aug 17 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +33bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -14bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -36m
Max 500m -29m
Max 500m -6m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 9.58kph
Ave Pace 6m 15s
Moving Time 18m 34s
Ave Moving Speed 9.74kph
Ave Moving Pace 6m 9s
Max Speed 14.38kph

Heart Rate

Maximum 156bpm
Average 141bpm
Total beats 2667

Zones

Rest 0%
Warm up 10.0s 0%
Fatburn 1m 30s 7%
Aerobic 12m 14s 64%
Anerobic 5m 0s 26%
Redline 0%

Calories

Total 247 Cal

Elevation

Min / Max 297m / 364m
Ascent +66m
Descent -102m
Max Ascent 500m +26m
Max Descent 500m -36m