LittlePepe Category: Running
about 25 months ago Edit | Embed map | Download
6:14:45 AM Tue, 2 May 17 CEST
6.19km / 42m 1s
5:32:44 AM Tue, 2 May 17 CEST

Performance

Max Heart Rate Increase

Max 1min +78bpm
Max 1min +42bpm
Max 1min +28bpm
Max 1min +18bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -65bpm
Max 1min -27bpm
Max 1min -22bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +61m
Max 500m +40m
Max 500m +30m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -39m
Max 500m -31m
Max 500m -26m
Max 500m -22m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 8.83kph
Ave Pace 6m 47s
Moving Time 41m 21s
Ave Moving Speed 8.96kph
Ave Moving Pace 6m 41s
Max Speed 15.31kph

Heart Rate

Maximum 174bpm
Average 137bpm
Total beats 5796

Zones

Rest 1m 48s 4%
Warm up 2m 0s 4%
Fatburn 4m 1s 9%
Aerobic 21m 20s 50%
Anerobic 12m 2s 28%
Redline 50.0s 1%

Calories

Total 528 Cal

Elevation

Min / Max 275m / 391m
Ascent +329m
Descent -320m
Max Ascent 500m +61m
Max Descent 500m -39m