LittlePepe Category: Running
about 26 months ago Edit | Embed map | Download
10:13:35 AM Sun, 26 Mar 17 CEST
5.72km / 35m 1s
9:38:34 AM Sun, 26 Mar 17 CEST

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +31bpm
Max 1min +29bpm
Max 1min +26bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +63m
Max 500m +9m
Max 500m +9m
Max 500m +9m
Max 500m +4m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -21m
Max 500m -20m
Max 500m -17m

Weather

Notes

Community

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Stats

Ave Speed 9.80kph
Ave Pace 6m 7s
Moving Time 35m 1s
Ave Moving Speed 9.80kph
Ave Moving Pace 6m 7s
Max Speed 19.92kph

Heart Rate

Maximum 171bpm
Average 150bpm
Total beats 5253

Zones

Rest 0%
Warm up 0%
Fatburn 1m 20s 3%
Aerobic 8m 1s 22%
Anerobic 23m 46s 67%
Redline 1m 41s 4%

Calories

Total 505 Cal

Elevation

Min / Max 286m / 367m
Ascent +239m
Descent -268m
Max Ascent 500m +63m
Max Descent 500m -28m