Lisita Category: Running
about 65 months ago Edit | Embed map | Download
5:40:43 PM Tue, 24 Jun 14 GMT-03:00
5.50km / 30m 4s
5:10:39 PM Tue, 24 Jun 14 GMT-03:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +12m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -23m
Max 500m -19m
Max 500m -12m
Max 500m -9m
Max 500m -9m

Notes

Community

Share

Comments

Stats

Ave Speed 10.98kph
Ave Pace 5m 27s
Moving Time 29m 56s
Ave Moving Speed 11.02kph
Ave Moving Pace 5m 26s
Max Speed 20.24kph

Calories

Total 410 Cal

Elevation

Min / Max 732m / 768m
Ascent +65m
Descent -77m
Max Ascent 500m +23m
Max Descent 500m -23m