Lilha Category: Inline Skating Location: stroet Event: training Tags: 2019 maart 29
about 1 month ago Edit | Embed map | Download
4:55:11 PM Sun, 31 Mar 19 CEST
110.9km / 7h 7m 46s
9:47:24 AM Sun, 31 Mar 19 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -16m
Max 500m -9m
Max 500m -8m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 15.55kph
Ave Pace 3m 51s
Moving Time 3h 35m 10s
Ave Moving Speed 29.98kph
Ave Moving Pace 2m 0s
Max Speed 104.1kph

Calories

Total 4087 Cal

Elevation

Min / Max 17m / 43m
Ascent +111m
Descent -114m
Max Ascent 500m +8m
Max Descent 500m -16m