Libretto Category: Running Location: Annimger Event: ......
about 62 months ago Edit | Embed map | Download
12:05:18 PM Fri, 8 Aug 14 CEST
16.36km / 2h 15m 39s
9:49:39 AM Fri, 8 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +21bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -19bpm
Max 1min -16bpm
Max 1min -16bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +67m
Max 500m +51m
Max 500m +43m
Max 500m +41m
Max 500m +40m

Max Descents

Max 500m -43m
Max 500m -42m
Max 500m -39m
Max 500m -36m
Max 500m -33m

Weather

Notes

Community

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Stats

Ave Speed 7.24kph
Ave Pace 8m 17s
Moving Time 1h 35m 33s
Ave Moving Speed 10.15kph
Ave Moving Pace 5m 54s
Max Speed 29.74kph

Heart Rate

Maximum 157bpm
Average 123bpm
Total beats 16801

Zones

Rest 2m 4s 1%
Warm up 12m 30s 9%
Fatburn 49m 6s 36%
Aerobic 37m 11s 27%
Anerobic 32m 8s 23%
Redline 2m 40s 1%

Calories

Total 1402 Cal

Elevation

Min / Max 323m / 704m
Ascent +484m
Descent -483m
Max Ascent 500m +67m
Max Descent 500m -43m