Lespron Category: Walking
about 6 months ago Edit | Download disabled
11:02:07 AM Tue, 25 Jun 19 CDT
11.55km / 2h 18m 59s
8:43:08 AM Tue, 25 Jun 19 CDT

Performance

100m
9.06kph / 39.7s
200m
8.91kph / 1m 20s
500m
8.45kph / 3m 33s
1km
8.25kph / 7m 16s
3km
6.52kph / 27m 37s
5km
5.79kph / 51m 49s
10km
5.18kph / 1h 55m 44s
1min 8.88kph / 148.1m
5min 8.28kph / 690.3m
10min 8.16kph / 1.36km
12min 8.09kph / 1.62km
20min 6.94kph / 2.31km
30min 6.41kph / 3.20km
1hr 5.64kph / 5.64km
2hr 5.15kph / 10.30km

Max Speeds

Ave 10s 9.53kph
10s 10.01kph / 27.8m
10s 9.69kph / 26.9m
10s 9.35kph / 26.0m
10s 9.33kph / 25.9m
10s 9.25kph / 25.7m
500m 8.45kph / 3m 33s
500m 8.18kph / 3m 40s
500m 5.92kph / 5m 4s
500m 5.56kph / 5m 23s
500m 5.37kph / 5m 35s

Splits

1km 4.47kph / 13m 25s
2km 4.99kph / 12m 2s
3km 5.10kph / 11m 45s
4km 5.20kph / 11m 32s
5km 7.95kph / 7m 32s
6km 6.43kph / 9m 19s
7km 4.86kph / 12m 21s
8km 4.78kph / 12m 33s
9km 4.58kph / 13m 6s
10km 4.76kph / 12m 36s
11km 4.10kph / 14m 37s

Max Ascents

Max 500m +26m
Max 500m +19m
Max 500m +16m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -33m
Max 500m -26m
Max 500m -22m
Max 500m -18m
Max 500m -14m

Notes

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Stats

Ave Speed 4.99kph
Ave Pace 12m 2s
Moving Time 2h 13m 0s
Ave Moving Speed 5.17kph
Ave Moving Pace 11m 35s
Max Speed 10.01kph

Calories

Total 786 Cal

Elevation

Min / Max 1,474m / 1,532m
Ascent +227m
Descent -246m
Max Ascent 500m +26m
Max Descent 500m -33m