Ldignam1 Category: Running
about 22 months ago Edit | Embed map | Download
7:57:42 PM Sun, 23 Jul 17 BST
3.80mi / 1h 17m 29s
6:40:13 PM Sun, 23 Jul 17 BST

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Stats

Ave Speed 2.94mph
Ave Pace 20m 22s
Moving Time 35m 54s
Ave Moving Speed 6.22mph
Ave Moving Pace 9m 38s
Max Speed 15.25mph

Calories

Total 284 Cal

Elevation

Min / Max 167ft / 919ft
Ascent +1,299ft
Descent -551ft
Max Ascent 500m +410ft
Max Descent 500m -157ft