Ldignam1 Category: Running
about 22 months ago Edit | Embed map | Download
9:06:27 AM Sun, 23 Jul 17 BST
3.53mi / 28m 38s
8:37:49 AM Sun, 23 Jul 17 BST

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 7.39mph
Ave Pace 8m 7s
Moving Time 18m 34s
Ave Moving Speed 11.29mph
Ave Moving Pace 5m 18s
Max Speed 29.70mph

Calories

Total 403 Cal

Elevation

Min / Max 367ft / 945ft
Ascent +217ft
Descent -718ft
Max Ascent 500m +125ft
Max Descent 500m -161ft