LaurentOcean Category: Running Location: Bruges
about 65 months ago Edit | Embed map | Download
4:47:12 PM Sun, 15 Jun 14 CEST
50.09km / 3h 0m 23s
1:46:49 PM Sun, 15 Jun 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +16m
Max 500m +13m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -29m
Max 500m -15m
Max 500m -14m
Max 500m -12m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 16.66kph
Ave Pace 3m 36s
Moving Time 2h 54m 45s
Ave Moving Speed 17.18kph
Ave Moving Pace 3m 29s
Max Speed 42.50kph

Calories

Total 4192 Cal

Elevation

Min / Max 99m / 145m
Ascent +343m
Descent -339m
Max Ascent 500m +24m
Max Descent 500m -29m