Lars50 Category: Walking Location: home
about 18 months ago Edit | Download disabled
4:34:41 PM Thu, 9 Nov 17 PST
2.77mi / 46m 30s
3:48:11 PM Thu, 9 Nov 17 PST

Performance

.25mi
4.10mph / 3m 39s
.5mi
3.89mph / 7m 42s
1mi
3.80mph / 15m 47s
1min 4.42mph / 118.5m
5min 3.99mph / 534.9m
10min 3.79mph / 0.63mi
12min 3.80mph / 0.76mi
20min 3.78mph / 1.26mi
30min 3.74mph / 1.87mi

Max Speeds

Ave 10s 6.07mph
10s 7.02mph / 31.4m
10s 6.00mph / 26.8m
10s 5.86mph / 26.2m
10s 5.75mph / 25.7m
10s 5.73mph / 25.6m
500m 3.96mph / 4m 42s
500m 3.85mph / 4m 50s
500m 3.80mph / 4m 54s
500m 3.77mph / 4m 56s
500m 3.54mph / 5m 15s

Splits

1mi 3.65mph / 16m 25s
2mi 3.69mph / 16m 15s

Max Ascents

Max 500m +62ft
Max 500m +26ft
Max 500m +13ft
Max 500m +10ft

Max Descents

Max 500m -52ft
Max 500m -20ft
Max 500m -16ft
Max 500m -10ft

Notes

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Stats

Ave Speed 3.58mph
Ave Pace 16m 46s
Moving Time 46m 10s
Ave Moving Speed 3.60mph
Ave Moving Pace 16m 40s
Max Speed 7.02mph

Calories

Total 272 Cal

Elevation

Min / Max 210ft / 315ft
Ascent +108ft
Descent -108ft
Max Ascent 500m +62ft
Max Descent 500m -52ft