Lars50 Category: Walking Location: Home
about 26 months ago Edit | Download disabled
2:11:24 PM Thu, 12 Oct 17 PDT
4.73mi / 1h 20m 30s
12:50:54 PM Thu, 12 Oct 17 PDT

Performance

.25mi
3.88mph / 3m 51s
.5mi
3.85mph / 7m 46s
1mi
3.81mph / 15m 45s
3mi
3.54mph / 50m 53s
1min 4.32mph / 115.9m
5min 3.89mph / 521.4m
10min 3.85mph / 0.64mi
12min 3.83mph / 0.77mi
20min 3.79mph / 1.26mi
30min 3.62mph / 1.81mi
1hr 3.56mph / 3.56mi

Max Speeds

Ave 10s 5.28mph
10s 5.58mph / 24.9m
10s 5.30mph / 23.7m
10s 5.21mph / 23.3m
10s 5.21mph / 23.3m
10s 5.12mph / 22.9m
500m 3.91mph / 4m 45s
500m 3.82mph / 4m 52s
500m 3.82mph / 4m 52s
500m 3.76mph / 4m 57s
500m 3.74mph / 4m 58s

Splits

1mi 3.66mph / 16m 22s
2mi 3.39mph / 17m 40s
3mi 3.47mph / 17m 18s
4mi 3.66mph / 16m 23s

Max Ascents

Max 500m +200ft
Max 500m +79ft
Max 500m +52ft
Max 500m +49ft
Max 500m +26ft

Max Descents

Max 500m -171ft
Max 500m -66ft
Max 500m -62ft
Max 500m -52ft
Max 500m -26ft

Weather

Notes

Community

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Stats

Ave Speed 3.53mph
Ave Pace 17m 0s
Moving Time 1h 19m 40s
Ave Moving Speed 3.56mph
Ave Moving Pace 16m 51s
Max Speed 5.58mph

Calories

Total 471 Cal

Elevation

Min / Max 141ft / 489ft
Ascent +443ft
Descent -423ft
Max Ascent 500m +200ft
Max Descent 500m -171ft