Lars50 Category: Cycling Location: home
about 3 months ago Edit | Download disabled
5:28:04 PM Tue, 6 Mar 18 PST
4.16mi / 35m 1s
4:53:03 PM Tue, 6 Mar 18 PST

Performance

.25mi
13.42mph / 1m 7s
.5mi
11.60mph / 2m 35s
1mi
10.07mph / 5m 57s
3mi
8.30mph / 21m 40s
1min 13.56mph / 363.6m
5min 10.25mph / 0.85mi
10min 9.39mph / 1.56mi
12min 9.29mph / 1.86mi
20min 8.29mph / 2.76mi
30min 7.63mph / 3.81mi

Max Speeds

Ave 10s 14.31mph
10s 16.34mph / 73.1m
10s 14.42mph / 64.5m
10s 14.17mph / 63.4m
10s 13.41mph / 59.9m
10s 13.20mph / 59.0m
500m 12.87mph / 1m 26s
500m 11.80mph / 1m 34s
500m 10.64mph / 1m 45s
500m 9.35mph / 1m 59s
500m 9.29mph / 2m 0s

Splits

1mi 9.05mph / 6m 37s
2mi 8.31mph / 7m 12s
3mi 7.06mph / 8m 29s
4mi 5.77mph / 10m 23s

Max Ascents

Max 500m +49ft
Max 500m +43ft
Max 500m +36ft
Max 500m +26ft
Max 500m +20ft

Max Descents

Max 500m -62ft
Max 500m -52ft
Max 500m -30ft
Max 500m -26ft

Weather

Notes

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Stats

Ave Speed 7.14mph
Ave Pace 8m 24s
Moving Time 33m 4s
Ave Moving Speed 7.52mph
Ave Moving Pace 7m 58s
Max Speed 17.18mph

Calories

Total 269 Cal

Elevation

Min / Max 210ft / 302ft
Ascent +144ft
Descent -157ft
Max Ascent 500m +49ft
Max Descent 500m -62ft