LDANE Category: Running
about 19 months ago Edit | Embed map | Download
11:08:21 AM Tue, 11 Apr 17 EDT
7.42mi / 38m 57s
10:29:24 AM Tue, 11 Apr 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +59ft
Max 500m +59ft
Max 500m +33ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -46ft
Max 500m -43ft
Max 500m -36ft
Max 500m -36ft
Max 500m -30ft

Weather

Notes

Community

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Stats

Ave Speed 11.44mph
Ave Pace 5m 14s
Moving Time 37m 25s
Ave Moving Speed 11.89mph
Ave Moving Pace 5m 2s
Max Speed 15.20mph

Calories

Total 1190 Cal

Elevation

Min / Max -154ft / -49ft
Ascent +430ft
Descent -427ft
Max Ascent 500m +59ft
Max Descent 500m -46ft