|
11:09:13 PM
Sun, 30 Jul 17
CDT
2.70mi
/
2h 39m 57s
8:29:16 PM
Sun, 30 Jul 17
CDT
|
|
|
Performance
| .25mi |
|
20.64mph / 43.6s
|
| .5mi |
|
20.64mph / 1m 27s
|
| 1mi |
|
17.64mph / 3m 24s
|
| 1min |
|
20.64mph / 553.7m
|
| 5min |
|
13.05mph / 1.09mi
|
| 10min |
|
8.32mph / 1.39mi
|
| 12min |
|
7.50mph / 1.50mi
|
| 20min |
|
5.99mph / 2.00mi
|
| 30min |
|
5.32mph / 2.66mi
|
| 1hr |
|
2.68mph / 2.68mi
|
| 2hr |
|
1.35mph / 2.69mi
|
Max Speeds
| Ave 10s | 9.90mph | |
| 10s |
|
20.64mph / 92.3m |
| 10s |
|
7.53mph / 33.7m |
| 10s |
|
7.36mph / 32.9m |
| 10s |
|
7.03mph / 31.4m |
| 10s |
|
6.94mph / 31.0m |
| 500m |
|
20.64mph / 54.2s |
| 500m |
|
5.58mph / 3m 20s |
| 500m |
|
4.06mph / 4m 35s |
| 500m |
|
3.57mph / 5m 13s |
| 500m |
|
3.52mph / 5m 17s |
Splits
| 1mi |
|
4.10mph / 14m 37s |
| 2mi |
|
6.99mph / 8m 34s |
Max Ascents
| Max 500m |
|
+26ft |
| Max 500m |
|
+13ft |
| Max 500m |
|
+7ft |
| Max 500m |
|
+3ft |
Max Descents
| Max 500m |
|
-43ft |
| Max 500m |
|
-30ft |
| Max 500m |
|
-23ft |
| Max 500m |
|
-10ft |
| Max 500m |
|
-3ft |
Stats
| Ave Speed | 1.01mph |
| Ave Pace | 59m 12s |
| Moving Time | 28m 35s |
| Ave Moving Speed | 5.60mph |
| Ave Moving Pace | 10m 43s |
| Max Speed | 20.64mph |
Calories
| Total | 1645 Cal |
Elevation
| Min / Max | 1,273ft / 1,450ft |
| Ascent | +187ft |
| Descent | -98ft |
| Max Ascent 500m | +26ft |
| Max Descent 500m | -43ft |
