Kuukkeli Category: Walking
about 71 months ago Edit | Embed map | Download
3:05:44 PM Sat, 18 Jan 14 EET
4.45km / 1h 5m 20s
2:00:24 PM Sat, 18 Jan 14 EET

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +16bpm
Max 1min +15bpm
Max 1min +13bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +9m
Max 500m +3m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -8m
Max 500m -6m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 4.09kph
Ave Pace 14m 41s
Moving Time 57m 40s
Ave Moving Speed 4.56kph
Ave Moving Pace 13m 8s
Max Speed 7.15kph

Heart Rate

Maximum 102bpm
Average 82bpm
Total beats 5417

Zones

Rest 1h 4m 30s 98%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 374 Cal

Elevation

Min / Max 96m / 112m
Ascent +21m
Descent -20m
Max Ascent 500m +11m
Max Descent 500m -8m