Kuukkeli Category: General
about 54 months ago Edit | Embed map | Download disabled
6:36:26 PM Sat, 17 Oct 15 EEST
40.34km / 2h 58m 0s
3:38:25 PM Sat, 17 Oct 15 EEST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +28bpm
Max 1min +21bpm
Max 1min +15bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -20bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +22m
Max 500m +19m
Max 500m +19m
Max 500m +15m

Max Descents

Max 500m -24m
Max 500m -20m
Max 500m -18m
Max 500m -18m
Max 500m -15m

Notes

Community

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Stats

Ave Speed 13.60kph
Ave Pace 4m 24s
Moving Time 1h 16m 23s
Ave Moving Speed 30.09kph
Ave Moving Pace 1m 59s
Max Speed 103.9kph

Heart Rate

Maximum 115bpm
Average 70bpm
Total beats 12635

Zones

Rest 2h 57m 30s 99%
Warm up 30.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 760 Cal

Elevation

Min / Max 159m / 259m
Ascent +270m
Descent -264m
Max Ascent 500m +24m
Max Descent 500m -24m