Kotsos Category: Running Location: kufonissi Event: finikas keros
about 39 months ago Edit | Embed map | Download
9:27:48 PM Fri, 22 Jul 16 EEST
5.69mi / 3h 14m 11s
6:13:37 PM Fri, 22 Jul 16 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +92ft
Max 500m +46ft
Max 500m +39ft
Max 500m +30ft
Max 500m +26ft

Max Descents

Max 500m -39ft
Max 500m -33ft
Max 500m -26ft
Max 500m -23ft
Max 500m -23ft

Weather

Notes

Community

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Stats

Ave Speed 1.76mph
Ave Pace 34m 4s
Moving Time 1h 44m 4s
Ave Moving Speed 3.11mph
Ave Moving Pace 19m 18s
Max Speed 8.64mph

Calories

Total 441 Cal

Elevation

Min / Max 266ft / 374ft
Ascent +1,076ft
Descent -1,056ft
Max Ascent 500m +92ft
Max Descent 500m -39ft