KennethEvans Category: Walking Location: MT
about 27 months ago Edit | Download disabled
6:26:23 PM Mon, 24 Jul 17 EDT
2.11mi / 1h 6m 20s
5:20:03 PM Mon, 24 Jul 17 EDT

Performance

.25mi
2.21mph / 6m 46s
.5mi
2.11mph / 14m 10s
1mi
1.96mph / 30m 40s
1min 2.59mph / 69.5m
5min 2.28mph / 306.3m
10min 2.13mph / 571.8m
12min 2.10mph / 676.1m
20min 2.03mph / 0.68mi
30min 1.96mph / 0.98mi
1hr 1.91mph / 1.91mi

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +49bpm
Max 1min +48bpm
Max 1min +45bpm
Max 1min +44bpm

Max Heart Rate Recovery

Max 1min -53bpm
Max 1min -49bpm
Max 1min -48bpm
Max 1min -47bpm
Max 1min -43bpm

Max Speeds

Ave 10s 3.17mph
10s 3.42mph / 15.3m
10s 3.18mph / 14.2m
10s 3.12mph / 13.9m
10s 3.08mph / 13.8m
10s 3.07mph / 13.7m
500m 2.18mph / 8m 32s
500m 2.13mph / 8m 44s
500m 1.91mph / 9m 45s
500m 1.85mph / 10m 3s
500m 1.83mph / 10m 11s

Splits

1mi 1.91mph / 31m 28s
2mi 1.89mph / 31m 41s

Max Ascents

Max 500m +20ft
Max 500m +20ft
Max 500m +13ft
Max 500m +7ft

Max Descents

Max 500m -26ft
Max 500m -20ft
Max 500m -16ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 1.91mph
Ave Pace 31m 24s
Moving Time 57m 50s
Ave Moving Speed 2.10mph
Ave Moving Pace 28m 30s
Max Speed 3.42mph

Heart Rate

Maximum 104bpm
Average 87bpm
Total beats 5792

Zones

Rest 10m 40s 16%
Warm up 40m 20s 60%
Fatburn 15m 20s 23%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 419 Cal

Elevation

Min / Max 755ft / 784ft
Ascent +26ft
Descent -39ft
Max Ascent 500m +20ft
Max Descent 500m -26ft