Kataca Category: Cycling
about 8 months ago Edit | Embed map | Download
5:18:02 PM Fri, 12 Oct 18 CEST
37.00km / 3h 42m 11s
1:35:51 PM Fri, 12 Oct 18 CEST

Performance

Max Heart Rate Increase

Max 1min +56bpm
Max 1min +41bpm
Max 1min +40bpm
Max 1min +40bpm
Max 1min +39bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -42bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +53m
Max 500m +51m
Max 500m +50m
Max 500m +48m
Max 500m +46m

Max Descents

Max 500m -90m
Max 500m -74m
Max 500m -71m
Max 500m -66m
Max 500m -65m

Weather

Notes

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Stats

Ave Speed 9.99kph
Ave Pace 6m 0s
Moving Time 2h 20m 58s
Ave Moving Speed 15.63kph
Ave Moving Pace 3m 50s
Max Speed 68.80kph

Heart Rate

Maximum 171bpm
Average 116bpm
Total beats 25819

Zones

Rest 1h 13m 59s 33%
Warm up 14m 26s 6%
Fatburn 32m 42s 14%
Aerobic 39m 23s 17%
Anerobic 55m 33s 25%
Redline 6m 8s 2%

Calories

Total 1800 Cal

Elevation

Min / Max 126m / 522m
Ascent +2,146m
Descent -2,165m
Max Ascent 500m +53m
Max Descent 500m -90m