Kanske Category: Walking Location: isen
about 20 months ago Edit | Download disabled
2:38:57 PM Sat, 24 Feb 18 CET
7.47km / 40m 13s
1:58:44 PM Sat, 24 Feb 18 CET

Performance

100m
16.39kph / 22.0s
200m
16.21kph / 44.4s
500m
15.93kph / 1m 52s
1km
14.83kph / 4m 2s
3km
13.62kph / 13m 12s
5km
13.14kph / 22m 50s
1min 16.03kph / 267.2m
5min 14.45kph / 1.20km
10min 13.56kph / 2.26km
12min 13.69kph / 2.74km
20min 13.07kph / 4.36km
30min 13.05kph / 6.52km

Max Speeds

Ave 10s 16.67kph
10s 17.04kph / 47.3m
10s 16.70kph / 46.4m
10s 16.61kph / 46.2m
10s 16.54kph / 45.9m
10s 16.45kph / 45.7m
500m 15.93kph / 1m 52s
500m 14.74kph / 2m 2s
500m 14.46kph / 2m 4s
500m 13.69kph / 2m 11s
500m 13.41kph / 2m 14s

Splits

1km 11.68kph / 5m 8s
2km 13.42kph / 4m 28s
3km 11.84kph / 5m 4s
4km 13.27kph / 4m 31s
5km 12.59kph / 4m 45s
6km 13.92kph / 4m 18s
7km 13.96kph / 4m 17s

Max Ascents

Max 500m +6m
Max 500m +1m
Max 500m +1m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -2m
Max 500m -1m
Max 500m -1m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 11.15kph
Ave Pace 5m 22s
Moving Time 36m 22s
Ave Moving Speed 12.28kph
Ave Moving Pace 4m 53s
Max Speed 17.04kph

Calories

Total 565 Cal

Elevation

Min / Max 55m / 62m
Ascent +4m
Descent -0m
Max Ascent 500m +6m
Max Descent 500m -2m