Kalman Category: Running
about 27 months ago Edit | Embed map | Download
8:02:20 PM Mon, 10 Apr 17 CEST
71.03km / 10h 35m 16s
9:27:04 AM Mon, 10 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +34bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -34bpm
Max 1min -29bpm
Max 1min -29bpm
Max 1min -29bpm

Max Speeds

Splits

Max Ascents

Max 500m +68m
Max 500m +64m
Max 500m +62m
Max 500m +62m
Max 500m +59m

Max Descents

Max 500m -62m
Max 500m -50m
Max 500m -49m
Max 500m -43m
Max 500m -41m

Weather

Notes

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Stats

Ave Speed 6.71kph
Ave Pace 8m 56s
Moving Time 8h 51m 20s
Ave Moving Speed 7.93kph
Ave Moving Pace 7m 33s
Max Speed 49.98kph

Heart Rate

Maximum 142bpm
Average 117bpm
Total beats 74860

Zones

Rest 14m 46s 2%
Warm up 1h 0m 52s 9%
Fatburn 3h 48m 40s 35%
Aerobic 5h 19m 24s 50%
Anerobic 11m 34s 1%
Redline 0%

Calories

Total 5893 Cal

Elevation

Min / Max 43m / 316m
Ascent +3,168m
Descent -3,190m
Max Ascent 500m +68m
Max Descent 500m -62m