Kalman Category: Running
about 42 months ago Edit | Embed map | Download
4:56:43 PM Sat, 2 Jul 16 CEST
61.24km / 8h 58m 56s
7:57:47 AM Sat, 2 Jul 16 CEST

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -18bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +101m
Max 500m +90m
Max 500m +84m
Max 500m +79m
Max 500m +63m

Max Descents

Max 500m -81m
Max 500m -75m
Max 500m -74m
Max 500m -70m
Max 500m -57m

Weather

Notes

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Stats

Ave Speed 6.82kph
Ave Pace 8m 47s
Moving Time 8h 20m 12s
Ave Moving Speed 7.31kph
Ave Moving Pace 8m 12s
Max Speed 15.65kph

Heart Rate

Maximum 148bpm
Average 125bpm
Total beats 67391

Zones

Rest 15m 57s 2%
Warm up 27m 29s 5%
Fatburn 4h 20m 42s 48%
Aerobic 3h 41m 30s 41%
Anerobic 13m 18s 2%
Redline 0%

Calories

Total 5607 Cal

Elevation

Min / Max 182m / 393m
Ascent +3,258m
Descent -3,242m
Max Ascent 500m +101m
Max Descent 500m -81m