Kagidou Category: Walking
about 40 months ago Edit | Download disabled
2:22:47 PM Thu, 7 Jul 16 BST
11.24km / 1h 47m 52s
12:34:55 PM Thu, 7 Jul 16 BST

Performance

100m
11.19kph / 32.2s
200m
11.08kph / 1m 4s
500m
8.18kph / 3m 40s
1km
8.07kph / 7m 26s
3km
6.98kph / 25m 46s
5km
6.63kph / 45m 15s
10km
6.36kph / 1h 34m 19s
1min 11.20kph / 186.6m
5min 7.67kph / 639.0m
10min 7.59kph / 1.27km
12min 7.41kph / 1.48km
20min 7.24kph / 2.41km
30min 6.87kph / 3.44km
1hr 6.50kph / 6.50km

Max Speeds

Ave 10s 12.84kph
10s 13.85kph / 38.5m
10s 12.88kph / 35.8m
10s 12.75kph / 35.4m
10s 12.46kph / 34.6m
10s 12.24kph / 34.0m
500m 8.18kph / 3m 40s
500m 8.09kph / 3m 42s
500m 7.38kph / 4m 3s
500m 6.64kph / 4m 31s
500m 6.62kph / 4m 31s

Splits

1km 5.43kph / 11m 3s
2km 6.04kph / 9m 56s
3km 6.49kph / 9m 14s
4km 6.97kph / 8m 36s
5km 7.32kph / 8m 12s
6km 6.16kph / 9m 44s
7km 6.18kph / 9m 42s
8km 6.15kph / 9m 45s
9km 6.06kph / 9m 53s
10km 6.11kph / 9m 48s
11km 6.23kph / 9m 37s

Max Ascents

Max 500m +17m
Max 500m +12m
Max 500m +9m
Max 500m +8m
Max 500m +5m

Max Descents

Max 500m -24m
Max 500m -9m
Max 500m -7m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 6.25kph
Ave Pace 9m 36s
Moving Time 1h 46m 54s
Ave Moving Speed 6.30kph
Ave Moving Pace 9m 31s
Max Speed 13.85kph

Calories

Total 645 Cal

Elevation

Min / Max 7m / 38m
Ascent +57m
Descent -54m
Max Ascent 500m +17m
Max Descent 500m -24m