Jutsogn Category: Hiking
about 11 months ago Edit | Embed map | Download disabled
1:26:58 PM Sat, 30 Jun 18 CEST
9.39km / 3h 56m 15s
9:30:43 AM Sat, 30 Jun 18 CEST

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +45bpm
Max 1min +33bpm
Max 1min +33bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -48bpm
Max 1min -35bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -29bpm

Max Speeds

Splits

Max Ascents

Max 500m +94m
Max 500m +84m
Max 500m +80m
Max 500m +43m
Max 500m +37m

Max Descents

Max 500m -101m
Max 500m -92m
Max 500m -76m
Max 500m -43m
Max 500m -33m

Notes

Community

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Stats

Ave Speed 2.38kph
Ave Pace 25m 10s
Moving Time 2h 8m 40s
Ave Moving Speed 3.68kph
Ave Moving Pace 16m 17s
Max Speed 14.95kph

Heart Rate

Maximum 133bpm
Average 95bpm
Total beats 22547

Zones

Rest 35m 4s 14%
Warm up 2h 4m 52s 52%
Fatburn 45m 55s 19%
Aerobic 30m 3s 12%
Anerobic 21.0s 0%
Redline 0%

Calories

Total 2023 Cal

Elevation

Min / Max 847m / 1,227m
Ascent +399m
Descent -394m
Max Ascent 500m +94m
Max Descent 500m -101m