Jutsogn Category: Hiking
about 59 months ago Edit | Embed map | Download disabled
10:53:10 AM Fri, 5 Dec 14 CET
3.74km / 56m 27s
9:56:43 AM Fri, 5 Dec 14 CET

Performance

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -29bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +60m
Max 500m +29m
Max 500m +9m
Max 500m +8m
Max 500m +4m

Max Descents

Max 500m -50m
Max 500m -30m
Max 500m -16m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 3.98kph
Ave Pace 15m 4s
Moving Time 50m 41s
Ave Moving Speed 4.35kph
Ave Moving Pace 13m 47s
Max Speed 6.74kph

Heart Rate

Maximum 117bpm
Average 79bpm
Total beats 4460

Zones

Rest 42m 27s 75%
Warm up 7m 31s 13%
Fatburn 6m 29s 11%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 343 Cal

Elevation

Min / Max 535m / 602m
Ascent +190m
Descent -201m
Max Ascent 500m +60m
Max Descent 500m -50m