Jutsogn Category: Hiking
about 60 months ago Edit | Embed map | Download disabled
2:19:29 PM Sat, 23 Aug 14 CEST
19.18km / 4h 16m 49s
10:02:40 AM Sat, 23 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +38bpm
Max 1min +37bpm
Max 1min +35bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -42bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -40bpm

Max Speeds

Splits

Max Ascents

Max 500m +37m
Max 500m +32m
Max 500m +25m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -29m
Max 500m -29m
Max 500m -18m
Max 500m -17m
Max 500m -16m

Weather

Notes

Community

Share

Stats

Ave Speed 4.48kph
Ave Pace 13m 23s
Moving Time 2h 48m 54s
Ave Moving Speed 6.58kph
Ave Moving Pace 9m 6s
Max Speed 22.10kph

Heart Rate

Maximum 134bpm
Average 80bpm
Total beats 20695

Zones

Rest 2h 42m 15s 63%
Warm up 1h 12m 51s 28%
Fatburn 16m 33s 6%
Aerobic 5m 10s 2%
Anerobic 0%
Redline 0%

Calories

Total 1598 Cal

Elevation

Min / Max 579m / 656m
Ascent +637m
Descent -629m
Max Ascent 500m +37m
Max Descent 500m -29m