Juliorgp Category: Running
about 45 months ago Edit | Download disabled
1:30:31 PM Sun, 10 Apr 16 CEST
42.82km / 3h 29m 53s
10:00:38 AM Sun, 10 Apr 16 CEST

Performance

100m
20.16kph / 17.9s
200m
16.16kph / 44.5s
500m
14.89kph / 2m 0s
1km
14.13kph / 4m 14s
3km
13.79kph / 13m 3s
5km
13.78kph / 21m 45s
10km
13.69kph / 43m 48s
20km
13.42kph / 1h 29m 23s
21km
13.39kph / 1h 34m 31s
30km
13.03kph / 2h 18m 7s
42km
12.26kph / 3h 26m 28s
1min 15.61kph / 260.1m
5min 14.00kph / 1.17km
10min 13.85kph / 2.31km
12min 13.83kph / 2.77km
20min 13.78kph / 4.59km
30min 13.75kph / 6.87km
1hr 13.53kph / 13.53km
2hr 13.16kph / 26.32km

Max Speeds

Ave 10s 20.39kph
10s 22.86kph / 63.5m
10s 20.25kph / 56.2m
10s 19.77kph / 54.9m
10s 19.70kph / 54.7m
10s 19.38kph / 53.8m
500m 14.89kph / 2m 0s
500m 14.43kph / 2m 4s
500m 14.29kph / 2m 5s
500m 14.19kph / 2m 6s
500m 14.10kph / 2m 7s

Splits

1km 13.10kph / 4m 34s
2km 13.72kph / 4m 22s
3km 13.71kph / 4m 22s
4km 13.31kph / 4m 30s
5km 13.85kph / 4m 19s
6km 13.76kph / 4m 21s
7km 13.71kph / 4m 22s
8km 13.62kph / 4m 24s
9km 13.90kph / 4m 19s
10km 13.50kph / 4m 26s
11km 13.64kph / 4m 23s
12km 12.07kph / 4m 58s
13km 13.88kph / 4m 19s
14km 13.19kph / 4m 32s
15km 13.32kph / 4m 30s
16km 13.21kph / 4m 32s
17km 13.58kph / 4m 25s
18km 13.28kph / 4m 31s
19km 13.11kph / 4m 34s
20km 13.18kph / 4m 33s
21km 12.69kph / 4m 43s
22km 12.63kph / 4m 44s
23km 12.42kph / 4m 49s
24km 12.43kph / 4m 49s
25km 12.05kph / 4m 58s
26km 11.82kph / 5m 4s
27km 12.67kph / 4m 44s
28km 12.12kph / 4m 56s
29km 11.98kph / 5m 0s
30km 12.19kph / 4m 55s
31km 11.41kph / 5m 15s
32km 11.76kph / 5m 6s
33km 11.07kph / 5m 25s
34km 11.14kph / 5m 23s
35km 10.97kph / 5m 28s
36km 10.20kph / 5m 52s
37km 9.47kph / 6m 20s
38km 10.61kph / 5m 39s
39km 10.17kph / 5m 53s
40km 10.75kph / 5m 34s
41km 10.16kph / 5m 54s
42km 11.06kph / 5m 25s

Max Ascents

Max 500m +14m
Max 500m +12m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -13m
Max 500m -13m
Max 500m -9m
Max 500m -7m
Max 500m -7m

Weather

Notes

Community

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Stats

Ave Speed 12.24kph
Ave Pace 4m 54s
Moving Time 3h 29m 0s
Ave Moving Speed 12.29kph
Ave Moving Pace 4m 52s
Max Speed 26.14kph

Calories

Total 3581 Cal

Elevation

Min / Max 43m / 67m
Ascent +52m
Descent -50m
Max Ascent 500m +14m
Max Descent 500m -13m