JulianM Category: Running
about 35 months ago Edit | Download disabled
5:15:22 PM Sat, 12 Nov 16 CET
6.70km / 34m 51s
4:40:31 PM Sat, 12 Nov 16 CET

Performance

100m
19.81kph / 18.2s
200m
15.74kph / 45.7s
500m
12.54kph / 2m 23s
1km
12.15kph / 4m 56s
3km
11.83kph / 15m 13s
5km
11.53kph / 26m 0s
1min 15.11kph / 251.8m
5min 12.15kph / 1.01km
10min 11.95kph / 1.99km
12min 11.89kph / 2.38km
20min 11.59kph / 3.86km
30min 11.53kph / 5.77km

Max Speeds

Ave 10s 18.48kph
10s 22.35kph / 62.1m
10s 18.74kph / 52.1m
10s 17.49kph / 48.6m
10s 17.43kph / 48.4m
10s 16.39kph / 45.5m
500m 12.54kph / 2m 23s
500m 12.37kph / 2m 25s
500m 12.21kph / 2m 27s
500m 12.16kph / 2m 27s
500m 12.13kph / 2m 28s

Splits

1km 11.87kph / 5m 3s
2km 11.82kph / 5m 4s
3km 11.54kph / 5m 11s
4km 10.86kph / 5m 31s
5km 11.38kph / 5m 16s
6km 11.56kph / 5m 11s

Max Ascents

Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 11.53kph
Ave Pace 5m 12s
Moving Time 34m 20s
Ave Moving Speed 11.63kph
Ave Moving Pace 5m 9s
Max Speed 22.35kph

Calories

Total 589 Cal

Elevation

Min / Max 489m / 499m
Ascent +8m
Descent -4m
Max Ascent 500m +4m
Max Descent 500m -3m