Juhko Category: Walking
about 62 months ago Edit | Embed map | Download disabled
8:59:39 PM Mon, 13 Oct 14 EEST
6.22km / 1h 4m 26s
7:55:13 PM Mon, 13 Oct 14 EEST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +40bpm
Max 1min +31bpm
Max 1min +23bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -32bpm
Max 1min -28bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +12m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -8m
Max 500m -8m
Max 500m -6m
Max 500m -5m
Max 500m -4m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.79kph
Ave Pace 10m 21s
Moving Time 1h 2m 4s
Ave Moving Speed 5.99kph
Ave Moving Pace 10m 0s
Max Speed 8.72kph

Heart Rate

Maximum 146bpm
Average 103bpm
Total beats 6694

Zones

Rest 1m 27s 2%
Warm up 46m 14s 71%
Fatburn 14m 22s 22%
Aerobic 1m 53s 2%
Anerobic 30.0s 0%
Redline 0%

Calories

Total 574 Cal

Elevation

Min / Max 52m / 84m
Ascent +18m
Descent -28m
Max Ascent 500m +12m
Max Descent 500m -8m