JuananMMARKT Category: Cycling Location: Xambit
about 58 months ago Edit | Embed map | Download
3:24:44 PM Wed, 29 Oct 14 CET
41.34km / 1h 45m 36s
1:39:08 PM Wed, 29 Oct 14 CET

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +44bpm
Max 1min +39bpm
Max 1min +34bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -56bpm
Max 1min -51bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -44bpm

Max Speeds

Splits

Max Ascents

Max 500m +46m
Max 500m +36m
Max 500m +32m
Max 500m +31m
Max 500m +29m

Max Descents

Max 500m -49m
Max 500m -36m
Max 500m -31m
Max 500m -30m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 23.49kph
Ave Pace 2m 33s
Moving Time 1h 38m 41s
Ave Moving Speed 25.11kph
Ave Moving Pace 2m 23s
Max Speed 79.24kph

Heart Rate

Maximum 196bpm
Average 134bpm
Total beats 14153

Zones

Rest 29m 47s 28%
Warm up 18m 9s 17%
Fatburn 19m 52s 18%
Aerobic 22m 4s 20%
Anerobic 9m 58s 9%
Redline 5m 46s 5%

Calories

Total 1177 Cal

Elevation

Min / Max 88m / 643m
Ascent +577m
Descent -570m
Max Ascent 500m +46m
Max Descent 500m -49m