Jscott023 Category: Running Location: manhattan beach
about 75 months ago Edit | Embed map | Download disabled
7:51:38 PM Tue, 25 Jun 13 PDT
13.27mi / 1h 46m 30s
6:05:08 PM Tue, 25 Jun 13 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +66ft
Max 500m +66ft
Max 500m +56ft
Max 500m +49ft
Max 500m +43ft

Max Descents

Max 500m -62ft
Max 500m -56ft
Max 500m -49ft
Max 500m -49ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 7.48mph
Ave Pace 8m 1s
Moving Time 1h 46m 0s
Ave Moving Speed 7.50mph
Ave Moving Pace 7m 59s
Max Speed 11.23mph

Calories

Total 1521 Cal

Elevation

Min / Max -46ft / 59ft
Ascent +1,132ft
Descent -1,119ft
Max Ascent 500m +66ft
Max Descent 500m -62ft