Jscott023 Category: Running Location: Denver
about 59 months ago Edit | Embed map | Download disabled
6:14:12 PM Tue, 15 Jul 14 MDT
10.33mi / 1h 24m 1s
4:50:11 PM Tue, 15 Jul 14 MDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +23ft
Max 500m +20ft
Max 500m +20ft
Max 500m +16ft

Max Descents

Max 500m -23ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 7.38mph
Ave Pace 8m 8s
Moving Time 1h 22m 51s
Ave Moving Speed 7.47mph
Ave Moving Pace 8m 1s
Max Speed 10.92mph

Calories

Total 1200 Cal

Elevation

Min / Max 5,249ft / 5,354ft
Ascent +141ft
Descent -118ft
Max Ascent 500m +26ft
Max Descent 500m -23ft