Jpha2015 Category: Cycling
about 44 months ago Edit | Embed map | Download
1:17:07 PM Sat, 31 Oct 15 ART
112.3km / 4h 20m 43s
8:56:24 AM Sat, 31 Oct 15 ART

Performance

Max Heart Rate Increase

Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -1bpm

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +29m
Max 500m +28m
Max 500m +28m
Max 500m +27m

Max Descents

Max 500m -32m
Max 500m -32m
Max 500m -29m
Max 500m -29m
Max 500m -29m

Weather

Notes

Community

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Stats

Ave Speed 25.84kph
Ave Pace 2m 19s
Moving Time 4h 11m 28s
Ave Moving Speed 26.77kph
Ave Moving Pace 2m 14s
Max Speed 73.22kph

Heart Rate

Maximum 118bpm
Average 117bpm
Total beats 30742

Zones

Rest 0%
Warm up 0%
Fatburn 4h 20m 36s 99%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 2327 Cal

Elevation

Min / Max 198m / 708m
Ascent +929m
Descent -924m
Max Ascent 500m +31m
Max Descent 500m -32m