Jovery Category: Mountain Biking
about 48 months ago Edit | Embed map | Download
7:56:29 PM Mon, 21 Sep 15 CEST
37.26km / 1h 50m 10s
6:06:18 PM Mon, 21 Sep 15 CEST

Performance

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +39bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -30bpm
Max 1min -29bpm

Max Speeds

Splits

Max Ascents

Max 500m +66m
Max 500m +65m
Max 500m +36m
Max 500m +34m
Max 500m +29m

Max Descents

Max 500m -67m
Max 500m -64m
Max 500m -41m
Max 500m -37m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 20.30kph
Ave Pace 2m 57s
Moving Time 1h 48m 38s
Ave Moving Speed 20.57kph
Ave Moving Pace 2m 54s
Max Speed 45.62kph

Heart Rate

Maximum 179bpm
Average 136bpm
Total beats 15079

Zones

Rest 1m 2s 0%
Warm up 4m 3s 3%
Fatburn 28m 28s 25%
Aerobic 42m 21s 38%
Anerobic 29m 4s 26%
Redline 5m 12s 4%

Calories

Total 1300 Cal

Elevation

Min / Max 125m / 530m
Ascent +688m
Descent -693m
Max Ascent 500m +66m
Max Descent 500m -67m