Jovery Category: Cycling
about 50 months ago Edit | Embed map | Download
10:24:34 AM Thu, 13 Aug 15 CEST
77.24km / 3h 0m 37s
7:23:57 AM Thu, 13 Aug 15 CEST

Performance

Max Heart Rate Increase

Max 1min +104bpm
Max 1min +56bpm
Max 1min +56bpm
Max 1min +54bpm
Max 1min +41bpm

Max Heart Rate Recovery

Max 1min -103bpm
Max 1min -47bpm
Max 1min -45bpm
Max 1min -42bpm
Max 1min -39bpm

Max Speeds

Splits

Max Ascents

Max 500m +153m
Max 500m +67m
Max 500m +60m
Max 500m +47m
Max 500m +45m

Max Descents

Max 500m -143m
Max 500m -48m
Max 500m -44m
Max 500m -40m
Max 500m -38m

Weather

Notes

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Stats

Ave Speed 25.66kph
Ave Pace 2m 20s
Moving Time 2h 52m 15s
Ave Moving Speed 26.88kph
Ave Moving Pace 2m 13s
Max Speed 75.11kph

Heart Rate

Maximum 220bpm
Average 137bpm
Total beats 24871

Zones

Rest 34.0s 0%
Warm up 2m 30s 1%
Fatburn 11m 13s 6%
Aerobic 2h 41m 7s 89%
Anerobic 4m 37s 2%
Redline 36.0s 0%

Calories

Total 2148 Cal

Elevation

Min / Max 127m / 752m
Ascent +1,549m
Descent -1,574m
Max Ascent 500m +153m
Max Descent 500m -143m